How Does Intermittent Fasting Work?

You could be thinking… what makes this possible? Missing breakfast is harmful, isn’t it? Why would somebody choose to fast for sixteen hours every day? What are the advantages? Are you crazy, or does this have any basis in science? Is it hazardous? My friend, be patient. I’ve done some insane stuff before, but this is absolutely true. There are numerous health advantages, and it’s simple to incorporate into your routine. I’ll explain intermittent fasting and all of its implications in this post. What is meant by intermittent fasting? The practice of intermittent fasting is a pattern of eating, not … Read more

19 Most Popular Foods to Eat in Taiwan

The culinary scene in Taiwan is pretty diverse. You could be in the mood for fine dining or just grabbing a snack for the road, there is something for everyone. A tourist will never feel disconnected from the culture here. It is welcoming for all. So if you’re in Taiwan, go through this guide to be prepared for when you’re at the night market for a meal. Here are 14 dishes you need to try out in Taiwan! 19 Most Popular Foods to Eat in Taiwan 1. Beef noodle soup It is a noodle soup made of stewed or red … Read more

9 Best Desserts You Must Try Out In Cairo

In Cairo and in the mood to binge on some desserts? Or do you simply want to end your meal with a sweet touch? Well, this guide is for you. Egyptian desserts use a lot of milk products and rose water. It’s all so rich and authentic that you just cannot get enough of them. So after your delicious meals in Cairo, you need to try these traditional desserts. 9 Best Desserts You Must Try Out In Cairo 1. Om ali Om Ali literally translates to “Ali’s mother” and is one of the most popular traditional Egyptian desserts. There are … Read more

15 Delicious Foods to Eat in Slovenia

Slovenia was named the 10th best country in Europe and the world’s most environmentally-friendly nation. Slovenia offers tourists a wide variety of natural and cultural amenities. Slovenes also love their wine and food. Their cuisine is mostly influenced by the regions around it and is a mixture of Central European cuisine. Slovenia really is a foodie’s paradise. Here is a compiled list of the foods you must try in this bee-loving nation. 15 Delicious Foods to Eat in Slovenia 1. Kranjska Klobasa (Carniolan sausage) Kranjska klobasa is a typical Slovenian meat product. It is a pasteurized sausage, made of coarsely … Read more

11 Most Popular Vegetarian Foods to Eat in Tibet

Tibet has a cold climate due to which meat forms a large part of the diet. When it comes to food, vegetarian options are a lot fewer as compared to non-vegetarian ones. However, the ones that do exist are quite delicious. 11 Most Popular Vegetarian Foods to Eat in Tibet 1. Momos Momos are extremely popular in India, however, it is believed that they are Tibetan in origin. Although they are similar to Chinese dumplings, they have their own distinct flavour. The outer covering is made from a dough using refined flour. The filling consists of meat traditionally, however, there … Read more

7 Luscious Sweets from India Can Make You Drool

Sweets are the mouth-watering and the most relishing dishes eaten all over the world. But here in India sweets are not just dishes they are an emotion. It is a delicious way to express happiness, sorrow, joy, excitement, and even grief. In India where every emotion holds value, these delicacies serve the people with the best companion of all times. So here we are with the 7 most unique and tasty yet knowingly unknown sweets served in various parts of India. Sweets not only complete our meal but also satisfy our souls to the core and they do definitely complete … Read more