Top 5 Immunity Booster food items

We have heard about immunity, immunity, and immunity for the last few months. Everyone claims that their pill boosts immunity or some superfood that boosts immunity, and I hate to break it to you, but your immune system partially depends on what you eat and partially on your genes. But, hey! Don’t be even upset, people who fall sick very often can change a bit in their diet and see drastic results. Also, before going to the 5 immunity booster food items, let me tell you that superfoods are always LOCAL. Hence, be Vocal For The locals. Top 5 Immunity … Read more

20 Most Popular Foods to Eat in Sri Lankan

A trip to the island of Sri Lanka is a chance to feast on its wealthy, melting pot cooking that is influenced by its geographics. Situated in the Indian Ocean, between the Eastern and Western cultures, expect an abundance of flavors. 20 Most Popular Foods to Eat in Sri Lankan 1. Rice and Curry Rice and curry is Sri Lankan comfort food. Ingredients: It is made of red lentils cooked in coconut milk along with tomatoes and onion. Tastes best when cooked in an earthen pot. 2. Polos It’s a spicy jackfruit dish. Ingredients: Jackfruits, cinnamon, curry leaves, coconut milk, spices, garlic, lemongrass, and mustard … Read more